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What can it help?
Hypnotherapy can help with Agrophobia, Anxiety, Blushing, Claustrophobia,
Compulsions, Depression, Diabetes Type II, Examination Nerves, Fears,
Guilt Feelings, Hysteria, Irritable Bowel Syndrome, Insomnia, Jealousy,
Lethagy, Motivation, Nail Biting, OCD, Panic Attacks, Phobias, PTSD,
Quit Smoking, Relaxation, Self Confidence, Self Esteem, Sexual Difficulties,
Sports Motivation, Stress, Vertigo, Weight Control & most mind related
matters.
At the other end of the spectrum to the list above, it can work alongside
‘standard’ medicine to assist with post-operative care and many doctors
now recognise its uses in helping to manage even acute or chronic pain.
It has even been used in place of chemical anaesthetic. The things people
say … There are unwarranted scare stories that surround the use of hypnosis
… the following statements though not exhaustive, should help to dispel
any groundless worries or fears that you may have.
· You cannot ‘get stuck’ – this is actually quite impossible.
· You cannot ever be made to do things you don’t want to do.
· You do not go to sleep – you are totally aware of yourself and your surroundings.
· You can leave the hypnotic state whenever you want to – you are in control.
· You cannot ‘lose your mind’ or be in any way ‘possessed’.
· You will not suddenly blurt out all those dark secrets?
· You are not in anybody’s power and nobody can take control of you
in any way.
There is no such thing as a ‘hypnotised feeling’ so you won’t actually
feel hypnotised at all. In fact, what is most likely is a feeling of
calmness and relaxation, though not everybody experiences even that.
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